Everything you need to feel confident with your Elys cup
Insertion, care, and honest answers to the questions most people have before switching to a cup.
How to insert
The fold that makes it easy, plus how to know it's in right. Read the guide →
Cleaning & storage
The two-minute routine that keeps your cup safe for years. Read the guide →
How to remove
It can't get lost. Here's why, and how to remove any cup calmly. Read the guide →
The pull tab, explained
Why Elys has a tab even without suction to break. Read the guide →
Elys Cup
The only suction-free menstrual cup in Europe.
The Elys Cup features a patented suction-free design, engineered for easier, calmer removal — the part of cup use most people worry about.
Reliable protection and all-day confidence, with the simplicity of tampon-like removal.
- Up to 8 hours of protection
- Patented suction-free removal design
- Easy insertion with fold guidelines
- 100% medical-grade silicone — BPA, latex and phthalate free
- Designed in Belgium, made in France
Why "up to 8 hours"? Because that's what we tested — not what marketing hoped.
8 out of 10 testers preferred Elys to any other menstrual protection (independent study, 100 women).
Find your size ▾ (tap to open)
Size 1 – Small · Ø 35.4 mm · 68 mm — first cup, teens, light to medium flow
Size 2 – Medium · Ø 39.5 mm · 70 mm — most users, medium flow
Size 3 – Large · Ø 42.6 mm · 70 mm — heavy flow, or after vaginal childbirth
Not sure? Every Elys cup has a cut-to-fit tab — with no suction to break, the tab is pure convenience. Trim it to your perfect length.
Package content:
1 menstrual cup
1 carrying pouch