The pull tab, explained

Look at any menstrual cup and you'll see a small tab at the base. On most cups, that tab has one job: help you break the suction seal. On Elys, suction never forms — so what does our tab actually do?

Conventional cups create a vacuum seal once inserted: the rim opens against the vaginal wall, air gets trapped, and a seal forms. To remove the cup, that seal has to be broken first — usually by pinching the base or sliding a finger along the rim. The tab (or stem) at the bottom is mainly a handle: something to reach for once the seal is already broken, so you don't have to grip the cup itself.

What a pull tab does on a conventional cup

The Elys cup has a patented air channel that lets air flow in and out continuously, so a suction seal never forms in the first place. That means our tab isn't there to help you break a seal — there's nothing to break. Instead, it does two things:

  • It's a cut-to-fit sizing tool. Because there's no suction to interfere with, you can trim the tab to whatever length feels most comfortable for your body — shorter for a higher cervix, longer if you prefer more to hold onto.
  • It's a grip for removal. Since there's no seal to break, removal is closer to removing a tampon: reach the tab (or the base), and ease the cup out at an angle.

Why Elys has a tab too

With the Elys cup: simply pull the tab. That's it.

With most other cups: you'll need to break the suction seal first — see our practical guide for how.

Removal, side by side

No — it's genuinely useful, just for a different reason than on other cups. Think of it less as an “emergency release” and more as a convenience feature: adjustable length, easy to find, nothing to fumble with under pressure.

So is the tab just cosmetic?

Most menstrual cup design still assumes suction is unavoidable, so most tabs are built around managing it: bigger tabs, ridged tabs, seal-release grooves. Elys took a different starting point — remove the suction, and a lot of that hardware becomes unnecessary. The tab that's left is simpler, because the job it has to do is simpler.

The bigger picture

Curious how the air channel itself works? See the full design, or if you've already got a cup and it feels like it's not budging, read what to do if a cup feels stuck.

This article is for general information and isn't medical advice.