How to Insert a Menstrual Cup: 3 Folds and a Calm First Try
Insertion is easier than you think — the trick is the fold and a relaxed body. Three folds to try, how to know your cup has opened, and first-time tips.
Continua a leggeresu How to Insert a Menstrual Cup: 3 Folds and a Calm First Try
Is My Menstrual Cup Stuck? What to Do — and Why It Happens
A stuck cup is the #1 fear that keeps people from trying menstrual cups. Here's what's actually happening, how to remove any cup calmly, and how cup design determines how easy removal is.
Continua a leggeresu Is My Menstrual Cup Stuck? What to Do — and Why It Happens